Learn to Improve Your Balance and Maintain Your Independence to Age at Home Safely and Successfully!
Anne Clay is a Certified Fall Prevention Specialist and provides the following services;
- Receive a balance assessment so you can see where you stand
- Learn only evidence based balance exercises that are proven to reduce falls
- Receive a personalized balance routine
- Obtain a home evaluation and recommendations for fall prevention uali
Qualifications
- Certified Fall Prevention Specialist - PESI
- Healthy Steps for Older Adults
- Managing Chronic Conditions
- A Matter of Balance
- Enhance Fitness 1 and 2
- Certificate in Senior Fitness (NETA)
- Certificate in Teaching Adult Learners
- Certificate in Stress Manageme
Call or text Anne Clay for more information (214) 436-9956
Recommendations
I AM VERY HAPPY TO RECOMMEND Anne Clay. The Age at Home Program was very enlightening and we were able to make some very much needed safety factors to add to my parent's home to keep them safe. Anne did a very thorough evaluation of their home and wrote up a great report. The balance training was so good and she left us with a list of exercises with examples for us to follow so that we could continue on our own to further improve our strength and balance. I would highly recommend this service she provides.
Arleen Kain, Dallas, Texas
I met Anne Clay at Pinellas Medical Supply and signed up for her program on balance and fall prevention in the store. That session was interesting and informative, so when Anne informed me of her program to evaluate my situation and my home for successful aging, I agreed.to participate. The program began with her asking questions, gathering general information and then focusing on my particular situation. and suggestions She had me do some simple exercises to measure my abilities regarding balance and other simple functions necessary for daily living. She was very thorough in her evaluation of my home, going into every room in my house and into my garage, even taking photos. She made suggestions as we proceeded through the exercises and through my home.
Within a few days after the session in my home, Anne sent me by email a detailed list of both exercises and also suggestions to help me with aging issues in general in my situation and in my home in particular. Anne's program is detailed and is designed to provide what each client needs. She has followed up by email to inquire about my progress has offered follow-up sessions to continue improving my ability to age at home safely and successfully.
Thank you Anne, for your information and extremely valuable evaluation and recommendations. This is an excellent program for anyone of advanced years, whether they are already having issues or not.
Sharon Lamm, Palm Harbor, Florida
